Well I will never forget that thread Aim...it was a classic...you putting up a pic of someone else and claiming it was yours...and then the guy who wa...

LOL...Does anyone remember this thread?/p>

LOL...I put myself through college working full time...and the only time i had to study was early morning. It stuck. I have been getting up early ever...

I train at 4AM and usually make a pre workout drink with hydrolyzed whey and powdered honey and I also add some instant coffee crystals.

Welcome to Grow bro...

Howdy Baldy. Welcome.:D

Originally posted by strongman123 It's rare but if they do it will be like any other stakeout. A cheap Impala with some loser trying to look busy watc...

Originally posted by Bubba2843 Hey, BigWill If you do some test on this cutting diet, could you do cardio in the morning on a empty stomach then? I wo...

I would start at 2700 cals...High protein, high fat and very moderate carbs. High GI carbs post workout and green veggies the rest of the day. Get you...

Originally posted by kapn nice first post.... Its not his first post...he just didnt have the guts to use his "real" name.