i hate training chest on Mondays at the gym. my buddies and i call it "international chest day" cause that is the day everybody wants to train chest. ...

Originally posted by Delta1 Presuming your workouts are adequate (if not, the advice given by the others is dead on), you must take genetics into acco...

yeah i got nasty headaches on anapolan. also got nasty pumps though.:D

forget the GH, just like said above. Save your HCG/Clomid for the end, i dont see the point of your week 7 thing. You will still have to do proper PCT...

very good tricep mass builder. It is much easier to do them on a smith machine.

For those that were helping me, this is what I ended up doing for my shoulder workout last night..... Hammer BTN press - 1 plate each side x 15 - 1 pl...

thanks for the tips bros keep em coming. Durabolin those drop sets sound hard as hell. Might give em a try tonight.

not swimming bro. I have really loose tendons (not exactly good for strength) and a higher chance of having shoulder injuries (have had one). It did s...

Thanks. Do you think that my genetics might also have a lot to do with recuperative ability between workouts?

29g 1/2" slin pins

i get scared of that shit, so i always unload 1 plate per side at a time.

LOL I hate it when shit like that happens. You figure that they guy who looks like he knows how to work out doesnt get into those types of accidents, ...

well drol didnt do that to me. It made me wear my wife out. most gear does that for me, though. Only deca slowed me down.

Originally posted by madseasn sometimes i think that if i quit drinking beer... would i still enjoy hangin out with my friends... and would they still...