The literature on the psych affects A.S. use has on humans is pretty skimpy, but the long of the short of it is high levels of test or a.s. in your sy...

Richard, good points. I also believe that periodizing your training can help as well. I've found that going heavy/light/medium etc. works really well ...

I don't mean to sound like a pussy, but I am finding myself not wanting to train as heavy as I once did. To be blunt, I just don't like the trauma or ...

Try really super heavy partial deadlifts with straps. That will totally kill your traps, your upper back, etc. I'm serious, if you can dead 500 from t...

I compete in lumberjack sports or timber sports. Woodchopping, crosscut saw racing, and chainsaw racing. It's a very divergent hobby given my professi...

You could be courteous and take a ginger root tab with every shake or meal. It works for me. I normally take three tabs every eight hours and it keeps...

Stan, Here's a link to a photo of someone I know doing the event. There are photos of me out there in different places, but none doing this particular...

Okay, here's my absotely retarted lumberjack popeye forearm workout. It's absurd so bear with me. I try to do this about twice a week during my pre-se...