Bananaman
Bananaman
@bananaman
Trusted Member
Joined: Dec 27, 2018
Last seen: Nov 25, 2021
Topics: 8 / Replies: 82
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RE: joint pain&Gluscosamine?

Also bear in mind that from alot of the studies, the results are pooled across eg. 100 patients, and although overall there isn;t much evidence for gl...

5 years ago
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RE: subcutaneous strategy

theres always a decent layer of fat on the buttocks, & less pain receptors so easier pinning. Using the same injection site is OK unless you are u...

5 years ago
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RE: Speeding up post surgery recovery.

there was a study where they put casts in people to immobilise muscles; & gave creatine to stop muscle wasting, it seemed to work v. well. I'll tr...

5 years ago
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RE: oral steroids

prohormones are easily available in the UK, or things like epistane which work well. Orals are hard on the liver!

5 years ago
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Replies: 0
Views: 744
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RE: IGF long R3

also depends on where you've got the IGF from & how quickly you intend to use it- some IGF needs acetic acid for reconstitution; some has AA resid...

5 years ago
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RE: boosting immune function in endurance athletes

interesting, do you consume much diary produce? if its been low for a long time it might be worth getting a bone scan done, unless you lift weights

5 years ago
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RE: GABA & resistance training

bollox just realised that the reference was at the start of the thread. I must be getting old, maybe the GABA has made me forgetful..

5 years ago
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RE: GABA & resistance training

I've read a paper that showed a small increase in GH with GABA, but if talen pre workout, it causes a massive boost in the GH surge due to exercise, I...

5 years ago
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RE: GABA & resistance training

try keeping the powder under your tongue for a few mins before swallowing, it seems to increase the effect for me!

5 years ago
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Replies: 8
Views: 924
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5 years ago
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RE: best lifts for glutes

i know a guy that did a study on this, he got weight lifters to do different lifts then put them into an MRI scanner to see which muscles were most ac...

5 years ago
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RE: Vinegar Aids Post Exercise Glycogen Repletion

I use vinegar at night, after reading a report saying that it lowers blood sugar....And activates AMPK. LOL Who needs ACAIR when vinegar is so cheap!

6 years ago
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