BacardiSlang
@bacardislang
New Member
Joined: Nov 25, 2021
Last seen: Dec 12, 2022
Topics: 0 / Replies: 4
Reply
RE: Exercises Need Help!

Bench press, squats and deadlifts should be your main choices in your routine. Lots of heavy lifting and reaching positive failure at the 6 to 8 rep. ...

2 years ago
Reply
RE: favorite style

1 body part once a week works very well for me. I keep rep range around 6-8 for three sets, the fourth I strip the weight down to 70% and crank out 15...

2 years ago
Reply
RE: need help with diet

You have a well thought out plan. Stick to eating for mass and youll be very happy with results. Leave the cutting up for a cycle of its own. The clen...

2 years ago
Reply
RE: My Next Mass Cycle

Hey Tbob!!!Looks like someones gearing to grow.Cycle overall looks good, using Dbol in the beginning and at the end of cycle, very good idea. What are...

3 years ago