BacardiSlang
New Member
Joined: Nov 25, 2021
Last seen: Dec 12, 2022
Last seen: Dec 12, 2022
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RE: Exercises Need Help!
Bench press, squats and deadlifts should be your main choices in your routine. Lots of heavy lifting and reaching positive failure at the 6 to 8 rep. ...
2 years ago
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RE: favorite style
1 body part once a week works very well for me. I keep rep range around 6-8 for three sets, the fourth I strip the weight down to 70% and crank out 15...
2 years ago
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RE: need help with diet
You have a well thought out plan. Stick to eating for mass and youll be very happy with results. Leave the cutting up for a cycle of its own. The clen...
2 years ago
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RE: My Next Mass Cycle
Hey Tbob!!!Looks like someones gearing to grow.Cycle overall looks good, using Dbol in the beginning and at the end of cycle, very good idea. What are...
3 years ago
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