Most of you guys might not agree with me on this but for guys who are trying to diet real hard and have bad sugar cravings Peanut M&M's are the way to go. I try to keep my diet very clean but I lose my mind with the sugar cravings I get....and since I don't compete what I do is I eat 1 fun size p[acket of peanut m&m's before a workout and mabey 1 at night while relaxin on the couch.....this keeps me sane throughout the day....
You could also try a tbs of natural peanut butter. The fat may cure your sugar cravings.
natural peanut butter is a pain in the ass to me bro way to thick and no sugar taste...I do the peanut m&m thing because the fat comes mostly from the peanuts and its relativley low in sugar....plus it's real candy so its like a psycological thing
I use splenda and nutra sweet to help with my sweet tooth. I put that stuff on everything. I try to stay pretty lean year round and eat clean so I am always wanting some sugar. I probably go through a 200 pack box of the stuff in a week. If that crap causes cancer I better put a casket on lay away. The worst thing I have ever done for my sweet tooth was to drink a bottle of that sugar free pancake syrup. Some of the brands are actually pretty good. It never stays around long enough to use it on pancakes though.
Originally posted by pwrhouss I use splenda and nutra sweet to help with my sweet tooth. I put that stuff on everything. I try to stay pretty lean year round and eat clean so I am always wanting some sugar. I probably go through a 200 pack box of the stuff in a week. If that crap causes cancer I better put a casket on lay away. The worst thing I have ever done for my sweet tooth was to drink a bottle of that sugar free pancake syrup. Some of the brands are actually pretty good. It never stays around long enough to use it on pancakes though. Splenda or even better yet stevia is ok.......stay away from the nutrasweet
I was dying for a hot fudge sunday all afternoon, and only when I slugged down 65 gram of protein did I no longer have this craving.