Notifications
Clear all
Topic starter
06/10/2019 9:47 pm
I just bought lecithin (400mg softgel) on a hunch since I was thinking about the ldl/hdl issue.
Is it effective in this regard?
06/10/2019 10:10 pm
there seems to be some supporting evidence for that use.
jb
Topic starter
06/10/2019 10:37 pm
Sweet.
I'm glad I followed the hunch.
Thanks you JB.
06/10/2019 11:01 pm
I also take lecithin but mostly for brain function--seems to keep it sharper
Topic starter
06/10/2019 11:28 pm
I definatly need that!
06/10/2019 11:44 pm
It is a great emulsifier too. I take it with my fish oils with the idea that maybe they [the fish oils] will be better absorbed.