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12/12/2022 9:11 am
Can someone fill me in on the hype about Whey ISOLATE? I've got a buddy that swears by it, but I can't seem to justify the extra $$ when you compare grams of protein for iso and standard whey. What makes the isolate worth the extra dough???
12/12/2022 9:37 am
Personally, i think its just a marketing scheme by some supplement companies to make more $$$, to me whey is whey, go with the cheaper stuff.
12/12/2022 9:56 am
I have tried over 5 different whey's including both of prolabs. i personally never really found a difference in recovery or strenth gains. I stick to the cheaper ones myself. The one thing i do notice though is that whey isolates tend to mix better sometimes and have more of a bland taste. Personally if you where goignt to spend a bit more on a different protein i would go with HDT problend or Biotest Advanced Protein, the protein mix allows for a slower digestion time and they tends to have better tastes. They are however not optimal for postworkout nutrition though. Darko