Trying to make a list of foods I'll need in my diet... never really went to the store and got REAL food.. usually came home with junk... so ... question is.. what kind of fish is good besides tuna?
ANY fish...salmon, halibut, seabass, etc. etc. etc.
go to Costco, Ive been getting real good Talapia there it seems to be the cheapest between salmon and all the others and its real good with just lemon pepper. I grill abunch up every Sunday night for the week (Thur and Fri get alittle rough). anyway thats my $.02
Originally posted by BigWill ANY fish...salmon, halibut, seabass, etc. etc. etc. ......you forgot the most famous variety of seafood...... the low calorie but sometimes high-priced "bearded clam".......
Clams have sand in em....:D
I grill the Talapia, throw it into small corn tortillas with shredded cabbage and some chipotle salsa, mmmm fish tacos And don't forget to squirt some lime in there.
mmmmm bearded clam (drool)
What about Octopus? I've always wondered if it is a protein source???
Originally posted by ketozone What about Octopus? I've always wondered if it is a protein source??? I have Japanese aunt that got me into eating it 3 oz= about 13 g protein its low in saturated fat but is high in cholesterol and sodium so don't overdo it
Cool DistantThunder. I don't often eat them but when I do I kinda binge. he he he!