Ectomorf with lower ab fat

Re: Ectomorf with lower ab fat

Posted by: BigAlentejano

I was always skinny for most of my life , and i still are and so i started bodybuilding some years ago (altough i stopped for sometime), put weight on but at this moment i´m cutting because i want to get ride of this lower ab fat that i have with me.

I can see my abs when i flex them but if i incline myself a little bit i can see fat going down,like loose skin.

I bulked last year and put on 8 kilos in which was the best bulk that i did but didn´t put that much fat altough some bit came along.

So i stopped last summer and then got back to training but i also got my schedule busy as i´m studying and working at the same time and i was very inconsistent with my training and my diet.

Here´s some mistakes i think i did:

1- Inconsistent training and diet
2- Lunching at work and then eating again after about two hours before going to Uni after work
3- Tried to increase my calories to reduce them again due to not having time to train.

I believe this mistakes made me put more fat on my belly but i think finastride is to blame too since i´m reducing DHT to combat hairloss and as we know DHT combats fat gain.

So i´m doing cardio about 4/5 times a week, mainly after working out of after i wake up but it seems it´s getting harder to lose fat since i never had a problem with it, and has i mentioned i´m an ectomorf and skinny and it´s more harder to gain muscle than fat but things are getting diferently.

What could this be?

Can you advice me what to do in terms of diet and cardio training?

in the low back?