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Diet and Nutrition
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14/11/2023 12:57 am
Does anyone else ever wish carbs were more important than protein, not that carbs aren't important. I love carbs, i crave them 24/7. if carbs acted like protein i would be the next Mr. Olympia. Just kidding. Hulk
14/11/2023 1:27 am
lol
14/11/2023 1:44 am
That would be great, kinda like if fat didn't make you fat... LOL
14/11/2023 2:07 am
hmmmm fat makes you fat?
14/11/2023 2:35 am
Fat doesnt make me fat.....carbs do!
14/11/2023 3:00 am
I wish there was a perect meat, that for every pound of it you ate, you gained a pound in muscle. I'd wouldnt stop eating it!
14/11/2023 3:22 am
You'd be suprised at how many carbs you can eat in a day if you don't overeat protein. I remember last year post-comp i was getting 800 a day weighing only around 215-220 and wasn't putting on any fat (for 3-4 weeks). Once my metabilism settled i still was able to get in around 650.......now i would only go back to that figure slowly overtime if i wanted to but if you keep your protein at the best amounts of say 1 1/4 grams per pound of BW (total protein from carbs, vegies, fats and protein sources), you can double that amount of intake on your carbs. ok enough real comments in a bullshit thread. I love Ice Cream and chocolates and the best way i've found to get more down in a cheat meal is to eat minimal protein. There's real life proof LOL.