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25/08/2020 5:40 pm
I personally like it the day before a competition but sometimes I take it midweek if I'm really run down. Anyone also take Bcomplex ? Is that a good one to combine w B12 ?
thx
25/08/2020 6:06 pm
I take a B1, B6, B12 Complex a few days out of competition and every 3-4 weeks. I feel great!