natural anxiety relievers

You need a fucking heap of veges and fruit to get enough benefit....

Originally posted by sanctum2k There have been some nasty reports about this compund. A safer alternative is L:-Tryptophan (see earleir thread) and is available from http://www.antiaging-systems.com and is passed by customs ok. I started taking it last night and had a reasonable night's sleep and don't feel quite as lethargic this monring as normal..... I will keep people updated on the results.... Taking 2gr ED Another idea is to try Thought Field Therapy.... did the course a few weeks ago... very helpful for getting to the root causes of anxiety/depression etc. Cheers. Dude, no disrespect whatsoever as I am a mere "Newbie"; L-5-HTP had a bad rap a few years back. there was a nasty viral type infestation with L-TRYPTOPHAN (not 5-HTP) from Europe. It was called "PEAK X." It almost ended the distribution/mfg of 5-HTP. Since then, Peak X is a standard test to prove that 5-HTP is under the "Peak X" limit. 5-HTP is a precursor to tryptophan and serotonin which is why it's safe. IT WORKS!!! Results: eat less crap due to incr. in serotonin and ecrease in depression. The decrease in depression is CLINICALLY PROVEN. Australia? no problem with customs, just find a good product with the 5-HTP in it. If you want the raw material, call: Suntech, MiniStar Int'l, Hathaway Allied Products to name a few.

Originally posted by Mr Oz if i order this will it get thru customs no probs? Check my last post. Search the internet for other products with HTP in it. One other product that increases serotonin is Vinpocetine, al;so clinically studied. It's from Periwinkle extract but is 99% pure. THESE WORK!!

Don't want to argue the toss.... but the mountain of research I have here, plus my own specialist's opinion is that L-Tryptophan is a far better product because it is a real amino acid... not a precursor...... it is a prescription drug here because of contraindications with other prescribed anti-depresent drugs. But each to their own. A

thanks peoples. lots of info here, now need to study and learn. just on a side note i am aware of what mdma does like endorphins said. thing is, i don't come down hard of anything like that, AT ALL. i just gradually come back to normal, and don't get depressed or anything, i'm usually really happy for about 2-3 weeks after! works really well forme, but yeah, who knows how bad its really fucking you up. now, who wants to be a guinea pig for that research?!