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Topic starter 20/11/2022 3:04 pm
Cardio will be walking at a moderate rate (around 7-9 km/hr, i will be doing it every day/night
20/11/2022 3:27 pm
Good luck DP , looks like you got her figured out nicely ..... sweet summer starter 🙂
Topic starter 20/11/2022 3:53 pm
LOL thats the plan.... train the beach muscles!!!!! NOT!!!!!!
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