Contest Cycle

Need more info related to weight, experience, etc.

Gonna need a ton more info. Experience, past cycles, height, weight, bf estimate, etc. All this is important when trying to decide what to do. But in the end it will all boil down to what your diet is like. The cycle you do is really just a small part of getting ready for a show.

Here's my diet for the next three months and I'll be altering it just a little for the following 4 . My wieght right now is are 235 and I'm 5"10 , I would consider myslelf to be a more advance user than just a begginer but def not a guru ..So I am needing some help with the cycle part of this..thanks for the help ...Here's my diet below

Meal #1
8 oz. 93% lean beef, chicken breast or turkey breast
3 egg whites, 1 yolk
1/2 grapefruit

Meal #2
Protein Drink: 2 scoops Muscle Provider, 1 scoop Egg Protein,
4 TBS Heavy Cream, 6 frozen peach slices or
frozen strawberries or
9 oz can tuna or 8 oz Chicken breast
3 egg whites, 1 tomato

Meal #3
8 ounces chicken or very lean beef
Salad with 2 TBL Vinegar and Oil dressing

Meal #4
8 oz chicken
2 cups vegetables

Meal #5
Protein Drink: 2 scoops Muscle Provider,
1 scoop Egg Protein, 4 TBS Heavy Cream,
6 frozen peach slices or frozen strawberries

Meal #6
8 oz. 93% lean beef, chicken breast or turkey breast
3 egg whites, 1 yolk
1/2 grapefruit

Every 3rd day I ate the following carb load meal in place
of my sixth meal: 1.5 cups oatmeal
(measured before adding water), a 10 oz. sweet potato,
1 banana, 1 cup vegetables, 1 TBS butter.