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Topic starter
19/11/2021 9:04 am
I'm going to be playing semi-pro football next season and I lost a lot of size and strength, mostly because I had a bad shoulder and I'm trying to catch up after I had surgery this past Nov. In 2 weeks I'll be ready to start pumpin it again. What can anyone suggest about this.
Topic starter
24/11/2021 1:17 pm
is there anyone around know about football that can give some ideas, thats terrible.
24/11/2021 1:45 pm
what r u talkin about ?
24/11/2021 2:11 pm
??????????????
24/11/2021 2:31 pm
what game rules? Or Training?
Topic starter
24/11/2021 2:53 pm
the idea was to get training ideas to gain size, strength & speed to play LB next season for semi-pro football. Taking advice.