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Balling

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(@sempei)
Active Member
Joined: 3 years ago
Posts: 5
Topic starter  

I'm going to be playing semi-pro football next season and I lost a lot of size and strength, mostly because I had a bad shoulder and I'm trying to catch up after I had surgery this past Nov. In 2 weeks I'll be ready to start pumpin it again. What can anyone suggest about this.


   
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(@sempei)
Active Member
Joined: 3 years ago
Posts: 5
Topic starter  

is there anyone around know about football that can give some ideas, thats terrible.


   
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ramborippt
(@ramborippt)
Eminent Member
Joined: 5 years ago
Posts: 21
 

what r u talkin about ?


   
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(@kwyckemynd00)
Active Member
Joined: 4 years ago
Posts: 5
 

??????????????


   
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(@jgizz2003)
New Member
Joined: 3 years ago
Posts: 2
 

what game rules? Or Training?


   
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(@sempei)
Active Member
Joined: 3 years ago
Posts: 5
Topic starter  

the idea was to get training ideas to gain size, strength & speed to play LB next season for semi-pro football. Taking advice.


   
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