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Anabolic Steroids Cycles
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Topic starter
28/03/2023 2:32 pm
I'm gonna start a cycle soon.. I want to use ALA for liver protection. Which one is better ALA or R-ALA?? And what dosages should I take?? Thanks, Big_Legs
28/03/2023 2:57 pm
r-ala, ~300-400mg/day for liver protection, 600-800mg/day for partitioning effect. 🙂
Topic starter
28/03/2023 3:27 pm
Thanks for the quick response 🙂
28/03/2023 3:44 pm
how much of the ALA would u have to use if u were taking the reg kind....not ther-ala? i usually take 250mgs with each meal...so about 1000mgs daily..sometimes up to 1.5 grams a day..is this enough? how many mgs should i take with say...30 grams of carbs? thanks 🙂
28/03/2023 4:03 pm
Originally posted by bigntasty20 how much of the ALA would u have to use if u were taking the reg kind....not ther-ala? i usually take 250mgs with each meal...so about 1000mgs daily..sometimes up to 1.5 grams a day..is this enough? how many mgs should i take with say...30 grams of carbs? thanks 🙂 bro, thats fine... and i would reco. regular ala for the liver, why waste the loot on the R regular ALA is better for bulking or liver protection and the R seems to be better geared toward cutting. admittedly this is through anecdotal evidence.
28/03/2023 4:28 pm
thanks bro...sounds good to me
28/03/2023 4:53 pm
r-ala is getting cheaper, more and more companys are producing it now, look around. I used to buy AF gluccorell, but now i just buy AST or syntrax r-ala...
28/03/2023 5:22 pm
some of those other R-ala brands dont have biotin in them though.They say that is very important. S.
28/03/2023 5:48 pm
biotin cost 1.38 at wal-mart for 60 capsules that provide 200% of your daily value..... to me, that is a non-factor