Man, know when you have one of those work outs that come along once and a while where everything goes right and you are flying and straight psyched out of your mind?!! had one today and it felt soooo good and even pumped up my bro working out with me but...........kinda got so pumped that I was screaming during my sets and let a few choice words slip out that offended a few people :biglaugh: .Had to apologise to the staff:biglaugh: . But damn it felt good to be in the ZONE! lol
Keep pumping!!
I worked out with this guy once who would try to psych himself up for squats by walking around like Henry Rollins ... so we walk up to the squat rack and he asked me to slap him in the face ... I was like 'WTF are you talking about just do it' he insisted ... so I said well close your eyes cause I cant hit you when you're looking at me ... so I sucker punched him in the stomach and ran out of the gym. Okay well thats not a true story ... but he did ask me to slap him ... but I just told him to fuck off and just squat. He was a pretty strong guy actually. I think that people hoot and holler for attention not b/c they are in the zone.
Maybe some people hoot and hollar for attention. I dont always do it, some times when i go crazy heavy I grunt and all that good stuff, but could care less who is watchin. Dont go for the attention,but I know that noise does piss others off.Funny story u had. Had me going for awhile.
Dunno if yates needed attention, but he seemed to hoot and holla alot in his vid 🙂 Some may do for attention, maybe even most, but some do out of necessity. Remebr my g/friend grunting as she pulled up a deadlift, the stupid middle age women gave her a look of absolute disgust. Once she finished her set she walked over to the oldie and said "Try putting down your dinky foam dumbells, and putting some effort in yourself, cause what your doing isn't working" Old scrag almost died
Hell yeah! Good for her! Damn that was a good one! Whish I could of seen the look on the old farts face.