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Bodybuilding and Fitness
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Topic starter
07/07/2020 10:04 am
My right quad is bigger and has better separation than the left. Any suggestions on how to balance them out? I already plan on doing one leg exts. Anything else?
Seabiscuit Hogg is a fictious internet character. It is not recommended that you receive medical advice from fictious internet characters.
SBH :)
07/07/2020 11:26 am
Lunges should help tremendously.
Also, be careful not too beat yourself up too much on symmetry. Perfect symmetry isn't possible - one side is always bigger than the other.
"In any contest between power and patience, bet on patience."
~W.B. Prescott
"Only two things are infinite, the universe and human stupidity, and I'm not sure about the former."
~Albert Einstein
Topic starter
07/07/2020 11:55 am
Right, I just want to get them closer. I've balanced out the arms over the years with dumbells. Haven't done lunges for awhile. I'll see if it helps. Thanks bro.
Seabiscuit Hogg is a fictious internet character. It is not recommended that you receive medical advice from fictious internet characters.
SBH :)