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Bodybuilding and Fitness

This forum is to discuss training styles specific to bodybuilding, weight training, and contest preparation.
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Topic Title
Views
Posts

speed bench day

First post and replies  | Last post by Iceman1800, 1 year ago

264
1


10/23 Maximum Effort BP (Attachment for BFP)

First post and replies  | Last post by wiedergeboren, 1 year ago

321
5


working out while on gear

First post and replies  | Last post by Hardcoregrowth1, 1 year ago

527
11


If you could only have 2 of these...

First post and replies  | Last post by Bigman, 1 year ago

435
7


morons at the gym!!

First post and replies  | Last post by jme, 1 year ago

2008
42


need help on traps.....

First post and replies  | Last post by evileye, 1 year ago

686
10


I Almost Killed Somebody At The Gym The Other Day

First post and replies  | Last post by scarecrow999, 1 year ago

3346
60


Mist on Tanning

First post and replies  | Last post by biggreene, 1 year ago

430
9


Lifting Belts

First post and replies  | Last post by baracus, 2 years ago

1087
18


High Rep Routine

First post and replies  | Last post by Maclord, 2 years ago

988
16


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