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Bodybuilding and Fitness

This forum is to discuss training styles specific to bodybuilding, weight training, and contest preparation.
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Topic Title
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Posts

Muscular imbalances and corrections?

First post and replies  | Last post by Luto, 1 year ago

405
9


10/24 Workout

First post and replies  | Last post by Freddy, 1 year ago

314
10


HELP! I’m Weak as a Girl!

First post and replies  | Last post by Vito, 1 year ago

305
5


Maintaining physique after a cycle

First post and replies  | Last post by baracus, 1 year ago

288
5


HEAVY Back day

First post and replies  | Last post by b fold the truth, 1 year ago

726
16


weight training for grappler

First post and replies  | Last post by Maniac, 1 year ago

728
17


program for grappler

First post and replies  | Last post by cjc0953, 1 year ago

328
5


speed bench day

First post and replies  | Last post by Iceman1800, 1 year ago

249
1


10/23 Maximum Effort BP (Attachment for BFP)

First post and replies  | Last post by wiedergeboren, 1 year ago

304
5


working out while on gear

First post and replies  | Last post by Hardcoregrowth1, 1 year ago

511
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