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New cardio workout...intense?

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Tazmaniac
(@tazmaniac)
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What's your thoughts...any recommendations?

Cardio kickboxing? I've heard it's pretty good. I want to get involved with doing something like this for an intense workout 2 times a week or so.

What's your thoughts?

Disclaimer:
Information that Tazmaniac presents is totally fictitious in nature and is presented for role playing purposes only. The opinions presented do not encourage the use of illegal substances nor take the place of professional medical advice.

Death gotta be easy, cause life is hard...it'll leave you physically, mentally, and emotionally scarred~50 Cent


   
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sonic
(@sonic)
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I just did a class yesterday, it is a great low impact way to get your heart rate up.

Depending on your gym, most of the classes have complex combinations and specific vocabularies. It is sometimes expected that most participants to have some prior experience.

If you have not taken a class before, you might want to find a beginner class first, or see if the instructor will give you a few pointers before the class.

Hudson: "Hey Vasquez, You ever been mistaken for a man?" Vasquez: "No...have you?"
Aliens, 1983


   
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guijr
(@guijr)
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You guys like fancy classes, don't you ? Now serious, I'll try to check it in the gym I work for, and drop you a line later.

"The medals don't mean anything and the glory doesn't last. It's all about your happiness. The rewards are going to come, but my happiness is just loving the sport and having fun performing" ~ Jackie Joyner Kersee.


   
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jboldman
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billy blanks workouts on dvd are really intense, you get out of them what you put into them but if you give it 100% you will come away limp and drenched! great workout and you can do it in your living room.

jb


   
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Tazmaniac
(@tazmaniac)
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I might have to look into that jb...

I had a friend that did the blanks videos a while back and he loved them and lost a bunch of weight.

I'm going to start my cardio kickboxing classes in two weeks (due to travel)...going to take the morning classes at 7am. I'm sure I'll be done afterwards...and be needing some food.

Disclaimer:
Information that Tazmaniac presents is totally fictitious in nature and is presented for role playing purposes only. The opinions presented do not encourage the use of illegal substances nor take the place of professional medical advice.

Death gotta be easy, cause life is hard...it'll leave you physically, mentally, and emotionally scarred~50 Cent


   
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Tazmaniac
(@tazmaniac)
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Topic starter  

Also going to start Yoga classes as well...

Disclaimer:
Information that Tazmaniac presents is totally fictitious in nature and is presented for role playing purposes only. The opinions presented do not encourage the use of illegal substances nor take the place of professional medical advice.

Death gotta be easy, cause life is hard...it'll leave you physically, mentally, and emotionally scarred~50 Cent


   
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guijr
(@guijr)
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Posted by: Tazmaniac
Also going to start Yoga classes as well...

Do that bro and expect big muscles .

"The medals don't mean anything and the glory doesn't last. It's all about your happiness. The rewards are going to come, but my happiness is just loving the sport and having fun performing" ~ Jackie Joyner Kersee.


   
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Tazmaniac
(@tazmaniac)
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Topic starter  

That's what I'm planning

It's more for stretching purposes to take care of my back...lol.

Disclaimer:
Information that Tazmaniac presents is totally fictitious in nature and is presented for role playing purposes only. The opinions presented do not encourage the use of illegal substances nor take the place of professional medical advice.

Death gotta be easy, cause life is hard...it'll leave you physically, mentally, and emotionally scarred~50 Cent


   
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jboldman
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ah grasshopper.......

jb


   
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