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Bodybuilding and Fitness
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Topic starter
18/09/2019 4:20 am
My thread on quad sweep seem to have disapeared. Anyway, I threw the leg presses in today. Worked up to eight plates. Not bad, considering I did squats first and made the mistake of starting with one plate and pyramiding up. I didn't think I would be very strong because I haven't done these in years. Next time I'll start with five plates and pyramid up. Should get some reps with nine then.
Seabiscuit Hogg is a fictious internet character. It is not recommended that you receive medical advice from fictious internet characters.
SBH :)
18/09/2019 4:48 am
OK, work hard.
"The medals don't mean anything and the glory doesn't last. It's all about your happiness. The rewards are going to come, but my happiness is just loving the sport and having fun performing" ~ Jackie Joyner Kersee.
Topic starter
18/09/2019 5:18 am
I worked up to nine plates, on each side, last wk. Was a little down from that today but I like my new leg workout.
Seabiscuit Hogg is a fictious internet character. It is not recommended that you receive medical advice from fictious internet characters.
SBH :)
18/09/2019 5:45 am
i rally need to work my legs. my knees have been toast for years but gotta start somewhere. good job man.
jb
18/09/2019 6:02 am
btw, i think that the forum is only set to maintain posts for up to a year, if you need it farther back i can dig them out for you.
jb
Topic starter
18/09/2019 6:25 am
I just overlooked the thread I was looking for.........found it after I started this one. My knees aren't that great either. The leg press doesn't seem to bother them as much as squats.
Seabiscuit Hogg is a fictious internet character. It is not recommended that you receive medical advice from fictious internet characters.
SBH :)