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Bodybuilding and Fitness
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08/09/2022 4:55 am
A common weekly routine at my gym is as follows.... Mon: Chest Tues: Arms Wed: 2 sets of lat pulldowns Thurs: Legs (oh stuff it i'm staying home can't be bothered) Fri: Chest Sat: Chest Sun: Arms Mon: Chest etc etc
08/09/2022 5:25 am
Originally posted by pacesetter A common weekly routine at my gym is as follows.... Mon: Chest Tues: Arms Wed: 2 sets of lat pulldowns Thurs: Legs (oh stuff it i'm staying home can't be bothered) Fri: Chest Sat: Chest Sun: Arms Mon: Chest etc etc Don't they realise that lat pulldowns only take away from the chest training that they could do that day?;)
08/09/2022 5:46 am
Originally posted by Just a Pilgrim Don't they realise that lat pulldowns only take away from the chest training that they could do that day?;) Yeah but these guys are HARDCORE bodybuilders you know!!!
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