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Topic starter
29/01/2020 3:06 am
ok. i've been without as for about 5 yrs now. i alwyas wanted to be steadfast enough to do the whole "j guns super cutter" thing. so, i did my own variations of the hst program, still following the m w f routine. for the past 2 1/2 mnths i have only ran 3mi twice, and have lost 6 1/2bf, and gained 4 lbs lbm. i do the mandatory cardio, but as u know jb, it's a joke. SOOO, i've only been taking the bcaas, lean protein, and a CHEAP pre-workout thermogenic booster. these are the gains i've attained. i can't wait to throw some gear in the mix...trust me. but the point of this half-drunk post is to let whomever is doubting themselves know that it is MORE than possible to have a great body!
RAW
almost only counts in horseshoes, hand grenades, and sometimes social dances........oh yeah...ain't nothin about me real on this internet shit, so don't quote me.
29/01/2020 3:34 am
go get 'em RP!
jb
29/01/2020 3:57 am
Keep it up! And if you have the chance, throw some pics into a thread. It should help motivate others!
"In any contest between power and patience, bet on patience."
~W.B. Prescott
"Only two things are infinite, the universe and human stupidity, and I'm not sure about the former."
~Albert Einstein
Topic starter
29/01/2020 4:24 am
i'm going to. i have some old ones up, just want a lil more progress first.
raw
almost only counts in horseshoes, hand grenades, and sometimes social dances........oh yeah...ain't nothin about me real on this internet shit, so don't quote me.
29/01/2020 4:50 am
Congrats on your success.
liftsiron is a fictional character and should be taken as such.
Topic starter
29/01/2020 5:11 am
forgot to mention--i've been on a low carb diet. i guess somewhat of a caloric deficit also. mondays i go up to 100 carbs. tues-fri i stay under 50, and saturday is my splurge day. i haven't felt so good in a long time. i can still get better, but the results are coming in.
raw
almost only counts in horseshoes, hand grenades, and sometimes social dances........oh yeah...ain't nothin about me real on this internet shit, so don't quote me.