Cardio- In The Morning Or Postworkout- Which Is Most Effective???

Bodybuilding and Fitness

Last Post by BigWill 1 month ago

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Millineum Man

(@millineum-man)

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Joined: 1 month ago

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Topic starter 01/09/2024 7:30 am

Guys, in your opinion, which is the most effective for a natural bodybuilder to burn bodyfat? Cardio done in the morning on an empty or post-workout???

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finadr

(@finadr)

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Joined: 2 years ago

Posts: 7

01/09/2024 8:00 am

i am curious myself. bumping

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1Bigmus

(@1bigmus)

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Joined: 2 years ago

Posts: 4

01/09/2024 8:31 am

I prefer in the morning. Your gonna get everyone giving you reasons why to do either. you need to listen to your body and try both. Which ever is more effective stick with that one.

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BigWill

(@bigwill)

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Joined: 2 years ago

Posts: 141

01/09/2024 8:58 am

Actually listen science...this subject has been beat to death in the last month...do a search.

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