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01/09/2024 7:30 am
Guys, in your opinion, which is the most effective for a natural bodybuilder to burn bodyfat? Cardio done in the morning on an empty or post-workout???
01/09/2024 8:00 am
i am curious myself. bumping
01/09/2024 8:31 am
I prefer in the morning. Your gonna get everyone giving you reasons why to do either. you need to listen to your body and try both. Which ever is more effective stick with that one.
01/09/2024 8:58 am
Actually listen science...this subject has been beat to death in the last month...do a search.