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12/04/2019 4:14 pm
I was wondering what excercise puts emphasis on the v shape in your lower abs...the lower obliques are they called?
12/04/2019 4:46 pm
I think you need a low bf% that is to me is the key
12/04/2019 5:17 pm
I started gettin my bf% down now im seein my abs betta
12/04/2019 6:04 pm
BPP part of it will be genetic and the rest hard work. Check this thread out for a great abdominal routine:
https://www.growxxl.com/?wpfs=michael+colgan